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Sheet Pan Curried Chicken Thighs | Fed and Fit

Sheet Pan Curried Chicken Thighs

Sheet Pan Curried Chicken Thighs

10 mins prepServes 5

This curried chicken sheet pan dinner features chicken thighs and carrots seasoned with curry powder and lime juice, then baked for a simple and flavorful meal!

5 servings

What you need

boneless pork loin

1 ½ lb boneless pork loin, skinless chicken thighs

coconut cream

1 coconut cream

lime juice

3 tbsp lime juice, about one lime

fine sea salt

¾ tsp fine sea salt

curry powder

1 tbsp curry powder

garlic powder

½ tsp garlic powder

carrot

ghee

½ tbsp ghee, melted, or extra virgin olive oil

cumin

½ tsp cumin

black pepper

¼ tsp black pepper

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Instructions


0 Preheat oven to 375 F.
1 Whisk together the ingredients for the chicken marinade, then place the chicken thighs in the marinade.
2 Peel the carrots and cut in half lengthwise. Place carrots on a rimmed baking sheet and toss with ghee, lime juice, sea salt, cumin, and pepper. Bake for 10 minutes.
3 Remove the baking sheet from the oven and nestle the chicken thighs amongst the carrots. Return to the oven and bake for 30 minutes.
4 Remove chicken and carrots from oven, garnish with fresh cilantro, and serve!

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