Pumpkin Spice Protein Shake

Name: Pumpkin Spice Protein Shake
Prep time: 240 min
Cook time: 3 min
Total time: 240 min
Yield: 1
Cuisine: American
Ingredients: 1/2 sweet potato; 2 scoops protein powder of choice; 1/2 cup unsweetened almond or coconut milk; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 1/4 teaspoon ground cloves; pinch fine sea salt

240 mins prepServes 1

This Paleo-friendly pumpkin spice protein shake is made with healing spices, nourishing sweet potato, and only the healthiest protein powder. Designed especially for someone with little time to cook, this recipe is easy to meal prep, nutritionally ideal for post-workout recovery, and can come together in less than 3 minutes!

1 servings

What you need

½ sweet potato, baked, peeled, sliced, and frozen solid (about 4 ounces)

2 protein powder, see above for links to options

½ cup unsweetened almond milk

½ tsp ground cinnamon

½ tsp ground ginger

¼ tsp ground clove

1 pinch fine sea salt

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Instructions


0 Blend all the ingredients together until smooth.
1 Enjoy!

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Pumpkin Spice Protein Shake

What you need

Instructions

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